Lauren Kennedy West: Transforming Mental Health Therapeutic Ketosis
Lauren Kennedy West isn’t your typical mental health advocate. Diagnosed with schizoaffective disorder, Lauren has journeyed a rocky road through the mental health system—first as a patient and later as a social worker. What sets her apart? Her radical approach of harnessing metabolic therapies, especially the medical ketogenic diet, to take control of her mental health.
A Journey of Healing and Resilience
Lauren’s personal story is a testament to courage and innovation. After years of struggling with conventional treatments that only scratched the surface, she turned to metabolic therapies in late 2023. By embracing a strict medical keto lifestyle, Lauren managed not only to reduce her symptoms but also to reclaim a medication-free life. Her transformation is as much about self-advocacy as it is about challenging the status quo of mental health care.
Her lived experience gives her a unique dual perspective. With firsthand knowledge from navigating the mental health care system both as a patient and a professional, Lauren offers a refreshing, authentic voice in a space often clouded by stigma and conventional approaches. Her work is not just about personal triumph—it’s about opening up new conversations around mental health treatment.
The Power of Metabolic Therapies
Lauren’s approach centers on the belief that healing isn’t only found in psychiatric medications. Instead, she advocates for the transformative power of metabolic therapies:
Diet: The medical ketogenic diet is at the forefront of her strategy. By shifting the body’s energy source from glucose to ketones, many have found clarity and balance.
Exercise & Sleep: Alongside dietary changes, Lauren emphasizes the critical roles of consistent physical activity and proper sleep hygiene.
Mind-Body Connection: Her story underscores how addressing physical health can have profound impacts on mental wellness.
This multifaceted approach not only helps in managing schizoaffective disorder but also serves as a potential roadmap for others exploring alternative treatments for mental health challenges.
Key Resources and How to Connect
Lauren is a digital trailblazer, using various platforms to share her journey and empower others. Here are some essential links to learn more, get inspired, or even kickstart your own journey with medical keto:
Official Website:
Visit Lauren Kennedy West for in-depth insights, upcoming speaking engagements, and a treasure trove of resources on mental health advocacy.
YouTube Channel – Living Well With Schizophrenia:
With over 40 million views and hundreds of videos, her channel is a beacon for those looking to understand the real-life impact of metabolic therapies. Check it out here:
Twitter:
Follow her on Twitter at @LWSchizophrenia for bite-sized insights and the latest updates on her journey.
Instagram:
Follow Lauren on Instagram @livingwellafterschizophrenia to stay up-to-date on the latest insights and updates.
