Welcome to my corner of the web! I’m JP Weedon, a content creator and wellness enthusiast, on a journey of health transformation and self-discovery. My path into health and wellness began with an unexpected dive into ketogenic therapy, which drastically improved my mental health and overall well-being. This personal experience fueled my passion for sharing what I’ve learned about the power of nutrition, mindfulness, and holistic approaches to health. I believe in the healing power of both writing and the mind, and through my work, I aim to help others unlock their own potential for healing and personal growth.

On this site, you’ll find a blend of my personal health journey, in-depth articles on topics like metabolic health and addiction recovery, and insights on the strategies that have helped me navigate challenges. I’m also building a resource hub for those interested in therapeutic ketosis, mental wellness, and overcoming personal obstacles, drawing from my own experiences and the work of influential thought leaders. My goal is to create content that not only educates but also inspires others to embrace a healthier, more fulfilling life. Whether you’re here for information, or inspiration, I hope you’ll find something meaningful that resonates with you.