Building a life rooted in mental health, recovery, and metabolic wellness—and sharing what I learn along the way.
Real experiences, practical tools, and honest reflections for navigating healing and growth.
Blogs
Sharing experience, strength, and hope
Stories, reflections, and insights on mental health, recovery, and healing—shared through lived experience.
Sometimes in life, we face adversity—we get hurt, fall ill, or feel held back. Here at SomeTimes, I share the stories of those who have learned to survive, heal, recover, and thrive.
The world can be a cruel, unfair place… but sometimes, it’s full of love and hope. While many news sources focus on the bad, SomeTimes is dedicated to the good.
A celebration of the doctors, healthcare professionals, researchers, and healers making a real impact in the world. The Healer’s Spotlight shines a light on those pushing the boundaries of medicine, wellness, and holistic care—sharing the stories, insights, and breakthroughs that are transforming lives.
True transformation begins in the depths of struggle. A Hero’s Journey features powerful, real-life stories of individuals who have risen from disease, disability, and suffering into recovery, restoration, and joyous growth. These are stories of resilience, hope, and the incredible strength of the human spirit.
A collection of reflections on a life spent seeking healing, growth, and balance. The unfolding story of one woman’s evolution from surviving in chaos to thriving in harmony. Through raw honesty and hard-won wisdom, Libra Rising explores the journey of self-discovery, resilience, and the pursuit of a life aligned with purpose and peace.
Wellness Resources
Looking for tools and inspiration on your journey of healing and self-discovery? Find expert insights, book reviews, and curated video playlists here. Whether you're exploring metabolic health, mental wellness, or the power of personal transformation, you’ll find valuable content to support and empower you every step of the way.
Dive deeper into healing, mindset, and transformation with J.P. Weedon on YouTube. Explore thought-provoking discussions, expert insights, and real-world strategies for growth—blending science, storytelling, and spirituality. Subscribe and join the journey!
I’m honored to be featured in Metabolic Mind’s THINK+SMART Community Strategies, a series that highlights real stories of healing through therapeutic ketosis. This initiative explores lifestyle tools to support mental health from the inside out. My feature focuses on the strategies I am using—from strength training, nutritional ketosis, and self-awareness—to recover and grow. You can learn more at metabolicmind.org.
Exciting updates are on the way! Stay tuned for new blogs exploring the intersections of mental health, healing, and personal growth, along with video content to inspire and educate.
Plus, I’ll be introducing resources like downloadable tracking sheets and ebooks, to support your wellness journey. It’s all about making healing easier and more accessible—coming soon!
The Primal Health Coach Institute is a health coaching organization that focuses on practical, real-world approaches to nutrition, lifestyle, and behavior change.
Their Applied Ketogenic Diet Specialist certification is centered on using ketogenic nutrition as a tool to support metabolic and mental health, with an emphasis on applying these principles in everyday life.
Visit https://www.primalhealthcoach.com to learn more.